
This set of four, of Kavana's bestselling, non-toxic, hormone safe, aromatherapeutic fragrance blends or "PMS Perfume Poems", contains an aromatherapeutic support for each symptom of PMS, and can also be used in perimenopause and menopause. The Grapefruit Perfume Poem, is a blend whose pre-eminent note is Grapefruit, and is indicated for those with exhaustion and low energy. The Rose Poem is a blend whose pre-eminent note is Rose, and is indicated for those with low mood and feeling weepy and depressed. The Peppermint Poem, is a blend whose pre-eminent note is basil, and is indicated for those with menstrual migraines and headaches. The Plai (Thai Ginger) Poem, is a blend whose pre-eminent note is Plai, followed closely by Linden blossom and Marjoram, and is indicated for nausea and cramps. Each one of these can be rolled on different areas, pertaining to the symptom they are meant to help support you with. Please read the HOW TO USE section. Designed to support women with PMS symptoms that can be experienced throughout the monthly cycle, and also during perimenopause and menopause, these all-natural, non-toxic, hormone safe, aromatherapy perfume blends are a gift everyone will love! Only Kavana's Neroli Perfume Poem is indicated for pregnancy, delivery and post-partum, though it can also be used during all the other phases of a woman's cycle and life cycle. It is not-included in this gift set. Each Perfume Poem is a purposefully blended essential oil based fragrance formula, intentionally blended into non-greasy, anti-oxidant rich, meadow foam seed and/ rice bran seed oils, that help sustain the longevity of the fragrance on the skin, while gently moisturizing. Learn more about each blend on their respective pages on Kavanaskincare.com/PERFUME and learn more about 'SCENTCYCLING' on the Kavanaskincare's blog. Holidays: Always available with black, red (holiday) or pale pink, grosgrain ribbon (mother's day only) wrapping. Skin Types: All skin types. Meadowfoam seed oil can protect skin against cellular damage. Myristic acid contained in the oil is anti-inflammatory and soothes irritated skin. Rice Bran oil is super light and fast absorbing and non-comodogenic. GLUTEN-FREE | NON-TOXIC I CRUELTY-FREE | VEGAN |NON-NANO | GMO FREE Details: Handmade in Toronto, Canada from premium, non-toxic ingredients. Volume: 9ml /.30 fl oz. Packaged in a frosted glass bottle with a brushed silver cap and gentle roll-on applicator. Roller ball may need a gentle, manual roll to get started in cold temperatures. Care: Store out of direct sunlight and extreme temperatures Safety: As with use of any essential oils on the skin; If pregnant, nursing please refer to doctor before use. Please Note: For hygienic reasons, all roll-on Perfume Poems are a non-refundable, final sale.

Kavana's Grapefruit Perfume Poem can help with exhaustion, insomnia and low energy accompanying PMS and the start of menstruation, and if ovulation occurs around a full-moon, when bright moonlight can affect sleep. Women experiencing night-sweats and insomnia relating to menopause, may also benefit from this relaxing aromatherapeutic blend, applied to temples and inner wrists. Kavana's Rose Perfume Poem, helps with weepiness and depression. Rose a natural, proven analgesic, is particularly excellent for women when estrogen dips after ovulation or starts lessening at the onset of menopause, during perimenopause. Lowering estrogen can be accompanied by a reduction of feel good brain chemicals like dopamine and serotonin. Kavana's Peppermint Perfume Poem blend, comes in handy for PMS headache support during ovulation, when basal body temperature can rise by as much as one degree, causing feverish like feelings and discomfort and afterwards, when headaches can be more frequent due to an increase in prostaglandins. Nasal application/ inhalation of peppermint oil, has been shown to cause considerable reduction in the intensity and frequency of headache and relieved the majority of patients' pain similar to lidocaine. It can also help sharpen focus during perimenopause and menopause when stress headaches can occur. Kavana's Plai (Thai Ginger) Poem can be applied over the abdomen when cramps occur in the Luteal phase (weeks 3 + 4 of the monthy cycle) as it may help relax the muscles or on cold feet that need warming, when circulation is not optimal. It is also indicated for nausea, which can also occur around ovulation and in perimenopause and menopause. Please refer to the sources page under ABOUT in the Kavana Skincare menu, for links to studies about claims made regarding these aromatherapeutic botanicals.


Kavana's Grapefruit Perfume Poem can help with exhaustion, insomnia and low energy accompanying PMS and the start of menstruation, and if ovulation occurs around a full-moon, when bright moonlight can affect sleep. Women experiencing night-sweats and insomnia relating to menopause, may also benefit from this relaxing aromatherapeutic blend, applied to temples and inner wrists (source). Kavana's Rose Perfume Poem, helps with weepiness and depression (source). Rose a natural, proven analgesic, is particularly excellent for women when estrogen dips after ovulation or starts lessening at the onset of menopause, during perimenopause. Lowering estrogen can be accompanied by a reduction of feel good brain chemicals like dopamine and serotonin. Kavana's Peppermint Perfume Poem blend, comes in handy for PMS headache support during ovulation, when basal body temperature can rise by as much as one degree, causing feverish like feelings and discomfort and afterwards, when headaches can be more frequent due to an increase in prostaglandins. Nasal application/ inhalation of peppermint oil, has been shown to cause considerable reduction in the intensity and frequency of headache and relieved the majority of patients' pain similar to lidocaine (source). It can also help sharpen focus during perimenopause and menopause (source) when stress headaches can occur. Kavana's Plai (Thai Ginger) Poem can be applied over the abdomen when cramps occur in the Luteal phase (weeks 3 + 4 of the monthy cycle) as it may help relax the muscles or on cold feet that need warming, when circulation is not optimal (source). It is also indicated for nausea, which can also occur around ovulation and in perimenopause and menopause.

GRAPEFRUIT POEM INGREDIENTS: Limnanthes alba (Meadowfoam) seed oil, Oryza sativa (Rice bran) oil, certified pure, therapeutic grade blend of essential oils of: Lavandula officinalis (Lavender), (Origanum majorana (Sweet Marjoram), Eucalyptus globulus, Citrus paradisi (Pink Grapefruit), Tocopherols (Vitamin E). ROSE POEM INGREDIENTS:Kavana's Perfume Poem's are carefully blended with: Limnanthes alba (Meadowfoam) seed oil, Oryza sativa (Rice Bran)oil, Simmondsia Chinensis (Jojoba) and a blend of certified pure, therapeutic grade essential oils of: Salvia Sclarea (Clary sage), Pelargonium graveolens (Geranium), Citrus paradisii (Pink Grapefruit), Citrus Aurantium dulcis (Sweet Orange), Rosa damascena (Rose) absolute, Tocopherol (Vitamin E). PEPPERMINT POEM INGREDIENTS: Carefully hand blended in Toronto with: Limnanthes alba (Meadowfoam seed oil, Oryza sativa (rice bran) oil, Kavana's signature blend of certified pure, therapeutic grade essential oils of: Citrus paradisii (grapefruit), Ocimum basilicum (basil), Mentha piperita (peppermint), Rosmarinus officinalis (rosemary) and rosemary oleoresin. PLAI POEM INGREDIENTS:Limnanthes alba (Meadowfoam seed oil), Oryza sativa (Rice Bran) oil, Simmondsia chinensis (Jojoba), (Zingiber cassumonum aka Thai Ginger) Plai, Origanum Marjorana (Marjoram), Citrus Aurantium Dulcis (Sweet orange), Tilia Cordata (Linden Blossom) Absolute, Tocopherol (Vitamin E).

FORMULATED WITHOUT: The 'Mean 15', petroleum and petroleum by products, lanolin, talc, synthetic colourants, palm oil, synthetic fragrance (including phthalate free fragrance oils), parabens, pthalates, propylene glycol, triclosan, 100% aluminum-free, sulfates SLS and SLES, formaldehydes, formaldehyde-releasing agents, mineral oil, retinyl palmitate, oxybenzone, coal tar, hydroquinone, triclocarban. WHAT IT'S NOT IN: Another plastic bottle! Only the cap and roller ball on this bottle are made from plastic, the rest is made from glass. Please consider reusing this refillable bottle before cleaning and tossing it into the recycling bin.
