
Fluctuating hormones throughout a woman's life cycles, can aggravate PMS, hot flashes and insomnia in perimenopause and menopause. Coupled with busy, demanding lives, women of all ages experience feeling depleted energetically and exhausted. Kavana's sparkling Grapefruit Perfume Poem, can help revive and refresh those who feel fatigued, tired and exhausted. Sparkling notes of pink Grapefruit, Eucalyptus globululs, Sweet Marjoram and Lavender give this bestselling blend it's signature scent.

Meadowform seed oil (Limnanthes alba): Meadowfoam seed oil is a waxy oil, similar to Jojoba. It is non-comodogenic (doesn't block pores), contains over 98% long chain fatty acids, making it extremely stable and highly resistant to oxidation and heat, though it may solidify a bit in cold conditions. It's non-greasy texture, is known to help lock in moisture and prevent trans-epidermal water loss, and may help your skin form a barrier to lock in moisture and deliver nutrients deep into your epidermis. It can help bind fragrance and keep it stable, making it excellent for aromatherapy applications, like Kavana's Perfume Poems. Rice Bran oil (RBO) (Oryza Sativa): Prized by Japanese women for centuries, as it has been shown to exhibit brightening and skin softening properties. RBO contains some phytochemicals (plant chemicals) such as tocotrienols, tocopherols (very rich in Vitamin E), phytosterols, polyphenols, squalene and powerful anti-oxidant gamma oryzanol, that support skin's health. The high level of Vitamins E and B, omega 9 and a rich array of fatty acids, beta-carotene, CoQ10 and lycopene, may help shield the skin from environmental and internal stressors. It is not winterized, meaning, it may get cloudy in cold temperatures. If this happens, simply heat it gently under running warm-hot water till cloudiness disappears Lavender (Lavandula officinalis): PMS may cause sleeping problems like insomnia and excessive daytime sleepiness, tiredness and/ drowsiness. It can cause some women to sleep much more than normal. Sleep difficulties may not only be caused by fluctuating hormones like increases in progesterone, decreases in estrogen and possible effects on melatonin (the sleep hormone), but the rate at which women's hormones fluctuate, which may also affect the various and distinct sleep experiences women have before, during and after their period. Anxiety around nighttime accidents due to heavy menstrual bleeding, and waking up in the middle of the night to deal with this, can alter REM sleep and make women wake up, feeling less well rested. Studies show that lavender increases slow-wave sleep, which is instrumental for slowing heartbeat and relaxing muscles. Grown in various geographical climates, the scent can differ from camphoraceous to heady floral, however, it's effects have been shown to be usually calming and soothing. Studies have shown it's properties can help reduce stress, induce sleep and also improve daytime wakefulness, significantly. Enjoy it's familiar and beautiful scent in this perfume poem. Sweet Marjoram (Origanum majorana): Often recommended for insomnia due to it's calming qualities, this sweet and woodsy herb has been used to help women restore hormone balance and stimulate menstrual flow. Eucalyptus globulus: PMS-induced sleepless nights benefit from having eucalyptus oil nearby. The powerful compounds in this oil includes a-pinene, b-pinene and limonene, all known to soothe the mind and clear the blood flow to the brain. Grapefruit (Citrus Paradisii): If you are feeling tired or totally exhausted, sniffing Grapefruit essential oil can help you feel awake and may promote feelings of vitality. Limonene, the main chemical constituent of Grapefruit oil, produces the uplifting aroma emitted from this citrus scent, and may help banish your PMS lethargy. Tocopherols (Vitamin E): This skin softening, anti-oxidant powerhouse, helps extend the longevity of this oil based fragrance.


When cycling women's sleep is disrupted due to night leakage worries during the menstrual phase, or disrupted by hot flashes and insomnia in perimenopause and menopause, reach for Kavana's Grapefruit Perfume Poem! Formulated as a re-set button for those needing sleep, this calming blend includes uplifting Pink grapefruit essential oil, lavender and eucalyptus.

Carefully hand blended with Limnanthes alba (Meadowfoam) seed oil, Oryza sativa (Rice bran) oil, certified pure, therapeutic grade blend of essential oils of: Lavandula officinalis (Lavender), (Origanum majorana (Sweet Marjoram), Eucalyptus globulus, Citrus paradisi (Pink Grapefruit), Tocopherols (Vitamin E).

WHAT IT'S FORMULATED WITHOUT: The 'Mean 15', Petroleum and petroleum by-products, lanolin, talc,palm oil, coconut oil, palm oil, synthetic colourants, synthetic fragrance, parabens, pthalates, propylene glycol, triclosan, 100% aluminum-free, sulfates SLS and SLES, formaldehydes, formaldehyde-releasing agents, mineral oil, retinyl palmitate, oxybenzone, coal tar, hydroquinone, triclocarban. WHAT IT'S NOT PACKAGED IN: Another plastic tube! Almost 100% plastic packaging free! Help us green as we grow and recycle and re-use your Perfume bottle or return it for 15%OFF your next purchase of Kavana Skincare.
